Feeling disconnected and disembodied?
I am here to remind you that you are NOT alone. I'll hold your hand and walk beside you. Whether you're feeling lost, stuck, or disconnected from your true self, I am here to support you on your unique journey of self-discovery, healing, and spiritual growth. I offer a variety of resources and unique experiences designed to meet you where you are and help you move forward in a way that feels authentic and true to your soul.
Experience Holistic Health
Louise Stenning
Welcome to Wellbeing with Louise. A little bit about myself. I am a fully qualified Hypnotherapist, Reiki Master & Reflexologist based in Tonbridge, Kent, with a diploma in counselling. My journey into wellness began 15 years ago where I learned about the power of the mind and that in order to change my path, it was for me to take responsibility and action. Along the way of healing myself, I discovered the benefits of meditation, and Reiki and through this I was able to find an inner peace and contentment of life that I hadn’t believed possible.
I fell in love with hypnotherapy a few years later after experiencing the benefits myself. I love its simplistic format of guiding an individual into a deep relaxation and connecting with the subconscious mind in order to make the changes that the client desires. Within hypnotherapy my specialities are anxiety, stress, weight management, and fears and phobias.
Reflexology is a more recent passion of mine which involves applying pressure to specific reflex points of the feet to address and support the overall wellbeing of the entire body, both physically and emotionally to promote healing and balance..
I offer to assist others in finding their own inner source of peace by pressing that reset button to be the best version of themselves within a natural and grounded environment. Change the way you think, and it will change your life forever!
What Services Do I Offer
Reflexology
Discover the healing power of reflexology, a holistic therapy that stimulates pressure points on your feet to promote relaxation, reduce stress, and enhance overall well-being. Experience personalized sessions designed to balance your body's energy and support your journey to optimal health. Rejuvenate your mind, body, and spirit with our expert reflexology services today.
Hypnotherapy
Unlock the power of your subconscious mind with hypnotherapy. Designed to help you overcome challenges, reduce stress, and achieve personal growth, our sessions guide you into a state of deep relaxation and heightened awareness. Experience transformative change and empower yourself to live a more fulfilling, balanced life through the healing potential of hypnotherapy.
Reiki
Experience the profound healing energy of Reiki with Louise, Qualified Reiki Master. This gentle, non-invasive therapy channels positive energy to restore balance, reduce stress, and promote overall well-being. Whether you seek physical relief, emotional clarity, or spiritual growth, our Reiki sessions offer a serene and transformative experience to help you achieve harmony in mind, body, and spirit.
ACCREDITATIONS
Contact Me
Opening Hours
Mon - Fri
Saturday
Sunday
7:00pm until 9:00pm
9:30am until 7:30pm
10:00am until 5:00pm